Journaling.

Notebooking or journaling as some may call it, is making a comeback. Thanks to hectic lifestyle with no distinct line between work and home. Many have started prioritising mental health by allocating some down time for mindfulness practices. There are…

Finding myself.

Have you ever craved for an opportunity and when that opportunity appears right in front of you, you just didn’t know what to do with it? For over a decade, I’ve been longing for a well deserved break as a…

Nature Capture

“What a strange thing! to be alive beneath cherry blossoms.” —Kobayashi Issa
cherry blossoms

April Love

April of last year taught us to be cautious, in the dark didn’t know what’s expected. Anxiety, confused, isolated, and daunting, prepare for the worst the world’s calling. . April of this year anticipate promises, cherry blossoms bloom gracefully tempt…

Giving your very best.

Recently I ran a quick poll about what would general public prefer to do as soon as lockdown is lifted. The results are not surprising. Except for workplace, majority cannot wait to start socialising again, mainly out at pubs, restaurants,…
trust

An act of love or suspicion?

The perfect sunny day in London pretty much lightens my mood. Unlike yesterday’s cold and gloomy sky, my motivation to write is literally lifted from doomed. Reflecting how surroundings can affect our motivation to do something, perhaps they all start…

Focus on the present.

One year has gone by swiftly. Just like that, I have been away from home for one year and three months long. Record breaking, couldn’t believe that I made it this far. The last was back in 2004 when I…

Step up or step back?

Often we are encouraged to step up and take the lead in overcoming challenges. The more exposed we are, the more we learn, and the wiser we become. Understanding what are the challenges, how to overcome them, and taking actions…
Women

#choosetochallenge

Since this morning, creative illustrations with #internationalwomensday and #IWD2021 flooded all over social media, appreciating women from all walks of life. I turned to my partner and asked: “Why is there a dedicated day just for women?” International Women’s Day…

Am I writing enough?

It has been three years since Frames of Life Blog was established. At the beginning, I was disciplined and assertive in writing three to four posts per week. A commitment I made to myself, website was buzzing, and momentum was…